Home learning challenges- 20th April 2020
There is a warm-up game for you to play with your family as well as fundamental personal best skill challenges to practise. Practise these each day , working towards achieving your highest personal best by the end of the week.
'Raid' warm-up game
You can play against a partner or in two teams with more members of your family.
2 teams of players with the size of the area, and number of objects adapted as desired.
You can use household items, toys or items of clothing as objects-e'g rolled up pairs of socks, toy cars
Fundamental skills personal best challenges.
This week's challenges are all about footwork.
In a straight line- hop scotch forwards and backwards. Use your left foot. Try again using your right foot.
In a straight line- hop scotch forwards and backs, alternating the foot you balance on.
Set out a wide zig zag course using objects from around the house.
Move forwards in a zig zag- raise your knee before you change leading leg and direction.
Move backwards in a zig zag- raising knee before changing direction.
Take time to practise these footwork patterns. Start slowly and build up speed whilst maintaining balance and control.
You could add an additional challenge- if it is safe to do so, could you throw and catch or bounce a ball whilst doing these levels of footwork challenges.